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Group Therapy with Nicolle Rosario

 

Nicolle Rosario is currently welcoming new patients to join her therapy groups, where participants gain practical tools for managing emotions, building insight, and creating meaningful change in a supportive, professional environment.

Trauma-Informed Group

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Mondays 7:00–8:00 PM

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This group is for those looking to explore the lasting effects of trauma in a supportive, guided format. Group conversations are grounded in weekly readings from The Body Keeps the Score by Dr. Bessel van der Kolk. Participants are encouraged to purchase or borrow the book from a local library, as its themes will provide a foundation for insight and reflection. The group explores how trauma shapes emotions, relationships, and self-understanding, while creating space for healing and growth.

Please note: These groups are not part of a comprehensive treatment program and do not include weekly individual therapy. All participants receive one monthly individual check-in, in addition to the weekly group. These groups work especially well as a supplement to your current individual therapy or to support your overall mental health journey.

What Past Participants Say:

“The DBT skills I learned through this group offered new ways for me to effectively communicate my emotions, as opposed to previously reacting in anger before starting DBT. The group helped me STOP (Stop, Take a step back, Observe, Proceed mindfully) and reevaluate how to address the issues I face in a more productive and healthy manner.”

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